Potency is an important concept on which not only physical, but also psycho-emotional health of a man depends. It includes many factors. It is not just about a state of erection, but about the duration and quality of sexual contact. Potency changes throughout life. It is important to understand which foods and lifestyle can negatively affect male erectile function.
what is power
The science of andrology is engaged in an in-depth study of the effect on male potency, physiological changes and diseases of the male sexual and reproductive sphere. The doctor makes appointments in several directions: sex pathology and urology, psychology and neurology, endocrinology.
Andrology deals with erectile dysfunctions, sexual disorders, decreased libido, problems affecting male potency, corrects aesthetic defects of the genital organs. Potency in a man's life plays a key role, it is a great mechanism.
Sometimes it breaks for no apparent reason. However, energy balance, antidepressants, emotional and mental effects are more associated with male problems than disease of the body. The effect on potency can be caused by two main reasons: these are organic disorders and a psychological state.
Psychological causes of disorders.
The psychogenic factor depends on age, temperament, education, the presence of complexes, the neuropsychic state, resistance to stress.
age changes
Age makes its own adjustments in a man's body, this is, first of all, a decrease in the production of testosterone, which affects potency. However, andrologists believe that the physiological increase in the number of years is a factor that does not affect potency. Weakness in bed depends on the general condition of the body and existing chronic diseases.
potency and obesity
Excess body weight is not just an aesthetic problem. Obesity, the risk of reduced sexual desire and loss of male power due to lack of testosterone. Obesity leads to diseases, it is a constant need to take medication, for example, a drug for pressure. Being overweight can affect your cholesterol levels. As a result, hepatitis can develop.
sex and alcohol
As a general rule, alcohol addiction occurs at a young age. Young people give little thought to what has a negative effect on potency. Harmless energy drinks, alcohol consumption subsequently becomes a habit. Bad mood, physical stress makes you drink energy drinks or antidepressants. Exorbitant "libation" affects the cerebral cortex, decreases the production of testosterone, decreases the erection.
Of smoking
Nicotine has a negative effect on sperm motility. It's not just the nicotine in cigarettes. Not all men know how hookah affects their sexual abilities. Now the hookah is more of a tribute to fashion. A man who smokes a hookah experiences not only positive emotions. Smoked nicotine passing through a hookah becomes saturated with moisture and becomes heavier. Nicotine stays in the lungs for a long time. Men who smoke hookah frequently inhale the nicotine in the same amounts as when they smoke regular cigarettes. Imperceptibly, this leads to a decrease or complete absence of sexual desire.
Bad habits
Self-satisfaction or masturbation is more inherent to adolescence. If an adult man begins to masturbate even in the presence of a sexual partner, this leads to the depletion of male forces. Obsessive onanism leads to premature ejaculation during normal sexual contact. Masturbation several times a day requires the production of sperm, the body consumes vitamins and minerals.
Taking drugs can have a very negative effect on male power. Over time, a dose of marijuana leads to a decrease in sexual reflexes, reduces the production of hormones. Cannabis in a cigarette constantly leads to a decrease in erection.
organic disorders
A decrease in potency may be associated with endocrine disorders, acute and chronic diseases, pathologies of the male reproductive system, pelvic diseases, injuries and medications.
diseases of men
It is the prostate that produces a secret that protects sperm from a reactive acidic environment and promotes their mobility. Its normal operation provides ejaculation. With prostatitis, the cells that produce the secret are replaced by connective tissue, the erection decreases, and it is difficult to restore the level of potency. The effect of prostatitis on potency is provided by chemotherapy, the need for which arises during oncological processes in the prostate.
Often a man has such a disease as varicocele. This is an expansion of the veins of the spermatic cord. With the disease, the functions of blood vessels and valves are disrupted, stagnation of venous blood occurs. It is impossible to say unequivocally that varicocele affects potency. In this case, there is a threat of the development of infertility, rather than the effect of varicocele on potency.
Diseases of the small pelvis
Usually, the initial stage of hemorrhoids does not cause changes in the functioning of the reproductive system. During an exacerbation of hemorrhoids, a man experiences discomfort and pain due to tension in the muscles of the perineum. The influence of hemorrhoids on potency is reflected on the emotional level, as a result, the erection decreases or disappears altogether. Potency and hemorrhoids give the man dissatisfaction and pain. Hemorrhoids contribute to the development of psycho-emotional disorders of the sexual life of a man.
Another very unpleasant disease is an inguinal hernia. Does inguinal hernia affect the potency and general condition of the body? The hernial sac causes disruption of the intestines, malfunction of the bladder, leads to the development of erectile dysfunction, reduces sexual desire.
Similar problems arise when the intervertebral disc loses its elasticity, there is an intervertebral hernia. In addition to violations of potency, there is back pain and involuntary urination.
Hypertension
High blood pressure affects all organs and systems, including the reproductive. The percentage of cardiovascular diseases in men is constantly increasing. But the increase in pressure does not directly affect the power. Medicines for hypertension are taken constantly, they act on sexual desire and reduce erections. With hypertension, the vessels of the penis do not completely fill with blood.
The effect of other drugs.
Most infectious diseases are treated with antibiotics. Antibiotics, like any other medication, have side effects. In addition to affecting the pathogenic flora, they have a negative effect on the kidneys, the organs of the gastrointestinal tract and the genital area. They lead to temporary disturbances, especially in the treatment of venereal diseases. Rarely, sexual desire and potency are not restored.
popular recipes
Thyme and thyme are related plants. Thyme is considered an active aphrodisiac. By increasing potency, thyme gives courage to a man in a relationship with a woman. Thyme is used in the form of tea, rich in trace elements, vitamins. Thyme is indispensable for improving sperm quality.
Herb such as motherwort is similar in its action to valerian. Motherwort has a sedative effect. Despite this, motherwort increases sexual desire, virility and erection. Therefore, motherwort is part of many herbal preparations. Motherwort alleviates fears of sexual weakness.
Parsley is a unique spice rich in vitamins and microelements, which has a particularly positive effect on the adrenal glands that regulate male sex hormones.
The influence of honey on potency is invaluable. Taking two tablespoons of honey a day, the male reproductive system is kept in excellent condition, impotence is prevented. A product such as sour cream affects potency most effectively. This is due to the presence of folic acid, which has a positive effect on the hormonal composition of the male body.
The bath is an active stimulant of desire and sexual potency. Steam bath with herbal aromas, massage with brooms, contrast showers have a positive effect on health. The influence of a night lamp on a person's libido can have a double effect. Men of puritanical views prefer to have sex in the dark, unlike modern couples. Some men stimulate their erections in ways such as erotic lyrics and even pornography.